Late winter hike at The Earthworks

Green Smoothie Time!

YUM!!!!!!!!!!!! I am about to have a little pick me up:) Watch the steps:)

Get creative with the your ingredients use what you like:)

I love to add ginger for that extra zing:) sprouts for the life:) banana for the smoothness, mangos for the sweet and berries for the antioxidants:) GIVE THANKS for the RELATIONSHIP with NATURE!!!!!!!!!!!

fruit on the bottom, sprouts and greens on top

Pour on some "milk" if you like- I use almond or hemp

Let it mix till its greeen- a full minute

yum! this salad in a smoothie is SO healing

I like the way the light caught the lampshade

They had a hard time getting this one down...

Part of our neighborhood has been torn down to build casinos- historical buildings built strong are hard to take down so it took quite a while to get them down. The historic architecture was built to last, and aesthetically beautiful; to bad they couldn't incorporate the old buildings into the overall design in leue of staying true to the neighborhood. Now they are about to slap up these casinos... hmmmm.... I'm just not sure how I feel this will be for the neighborhood; I just don't see it as a good thing. Now the streetcar on the other hand- BRING IT!!! Peace and Blessings from OTR.

Happy Earth Day!

On this day, March 6, we honor the and celebrate the born day of Mikey - Habashi - MJ - a man if many names which is ironic because he is also of many talents:) Give thanks!