One Love Sunflower

On this day, March 6, we honor the and celebrate the born day of Mikey - Habashi - MJ - a man if many names which is ironic because he is al...

Give Thanks for the life of Robert Nesta Marley born on this day in 1945.  I LOVE YOU BOB!  "We'll be forever LOVING JAH!!!!" ...

Yep!  Thats what he said, that "no one in the world made pancakes this good."  Such a compliment!  So I have been eating raw most ...

KALE CHIPS are my favorite dehydrated snack- I think these can be made in an oven set really low as well- you may want to google it if you ...

Season the Kale leaves well, lay flat on dehydrator trays, check often to make sure they do not overly dry- Mine were dry in a couple hours....

This salsa is so delicious, flavorful and easy to make:) And it the recipe works with either tomato or mango, which ever you have on hand. ...

Avocados- I try to eat daily. Avocados are a super food, they are delicious, so beneficial, and full of vitamins, minerals. Then we have g...