A blog about healthy lifestyle, learning experiences, and LIFE. Posts will range from Gardening to Foods to Art, etc. One Love
Friday, August 13, 2010
Vegan Carrot Soup
Wow! This soup was amazing! This is a vegan carrot soup with cilantro and avocado garnish. Let me tell you how I made it because you have to try it! First I lightly sauteed garlic, onion, and ginger in olive oil. Next I peeled and cut into smaller peices at least five carrots. I combined the carrots in with the sauteed garlic, etc. and covered everything with filtered water. I let the carrots simmer until they were soft in the middle, and drained off some of the water, and mixed in coconut milk. My food processer is small so I had to do the next step in batches- Puree the soup and will pureeing mix in curry, and allspice. And what you will have is a creamy, smooth, delicious soup that you will wish you had more of! And by the way- obviously this soup is not raw- however every once in a while I will prepare vegan cooked food. Peace up, and Give thanks!
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