So I have always loved the taste of ACV as an additional flavoring to greens, cabbage, salad dressings, etc. I have used ACV for several home remedies as well. ACV is an excellent cure for dandruff, it balances high cholestorl, reduces sinus infections and sore throats, fights allergies, strengthnens the immune system,improves digestion, cures constipation,increases metabolism, alleviates the symptoms of gout and arthritis, cures hangovers, prevents bladder stones, cures urinary tract infections, and so muchmore. I have recently read hundreds of testimonies that ACV cures PMS. WHAT!?!? Yeahhhh!!
Make sure you get the raw unfiltered apple cider vinegar! Braggs brand is great!
Ali, Glad to hear you've found such relief from ACV! You're definitely not alone. Apple cider vinegar can be a great addition to any diet to balance and invigorate your metabolic system. Your body particularly needs this kind of help when you are menstruating and your body is going through all of its changes, with the increased nutritional needs they present. We recommend starting with 1 teaspoon of apple cider vinegar in a large glass of water. You can add equal parts honey to sweeten the drink and add nutrients that will strengthen the immune system. The ACV will improve your body's overall hydration and its ability to digest and absorb nutrients from your diet, helping you to complete your menstruation more quickly and with less discomfort.
ReplyDeleteBest of health to you and all!
Daniel P. Kray
Author, “Apple Cider Vinegar: A Modern Folk Remedy” available from major retailers through Earth Clinic.