Groovy Green Juice

Ingredients:
Kale
Romaine
Celery
Parsley
Cilantro
Kiwi
Cucumber
Pear
Lime
Lemon

Juice. Give Thanks. Drink. Enjoy!!!!

Salmon colored Sunset Juice

This juice is pretty, delicious, and very healthy of course!

Ingredients:
Carrot
Sweet Potato
Orange
Clementine or Tangerine
Apple
Beet
Pear

Procedure:
Juice
Give Thanks
Enjoy

You will see the amounts I used in the photo below. I took the photo before washing or prepping the fruits and veggies for juicing, then I have a photo of the amount of juice it made. It was enough for two people:-)

Green GO Juice!

Green Juice is an excellent way to start the day, I love knowing that I have loaded up on green goodness, chlorophyll, and all the benefits these ingredients first thing in the morning.

Ingredients :
Cucumber and/or Celery (4 stalks)
Green apple
Parsley and/or kale leaves
Head of romaine lettuce
Pear and/or red apple
Lemon
Ginger

Procedure:
Wash everything. Cut up celery, pear, and apples into quarters. Peel lemon. Rollers let leaves up inside the kale leaves. Put everything through your juicer. ENJOY!!!
WARNING! This juice is addictive! Once you experience the energy burst and clean feeling that this juice creates in your body you will want it again and again!

Bamboozled!!!

This smoothie is super charged with antioxidants, cleansing abilities and omega 3's! I did not come up with the name, as I mentioned in an earlier post it is inspired by a smoothie served at Main Squeeze in Yellow Springs, OHIO. This smoothie is revitalizing, healing, cleansing, and as Bashi describes it "punchy":-)

INGREDIENTS:
Pineapple (fresh, frozen, or freshly made juice)
Blueberries and/or mixed berries and cherries (fresh or frozen)
Banana
Coconut milk (almond, hemp, or hazel nut milk work as well)

PROCEDURE:
Place fruit in Vitamix or blender. Cover fruit with nondairy milk. Blend thoroughly. ENJOY!!!!

WHO DEY Juice!

Bashi was going to the Bengals game so our morning juice was inspired by our home team color--ORANGE!! Bring on the beta carotene and bring home a win Bengals!!

Who DEY Juice recipe:
Half a pineapple
2 sweet potatoes
4 carrots
Ginger root
2 oranges

Procedure:
Peel oranges and pineapple. Core pineapple. Cut carrots in half. Cut sweet potatoes in 1/4s. Cut or break off 1 inch of ginger. Add everything to juicer. Enjoy!!!